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Bicycling Magazine's Nutrition for Cyclists
by Bicycling Magazine [No Image available] List Price: Our Price: $7.16 You Save: $1.79 (20%) Availability:This title usually ships within 2-3 days. Paperback - 122 pages (March 1991)
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Synopsis
The latest on how good nutrition can improve fitness and ensure maximum performance is here in this guide from Bicycling magazine. Cyclists learn how nutrition affects performance and how meeting goals for fitness and nutrition can have a positive effect on overall lifestyle. Includes material on high-energy foods, weight control, and eating during races or tours. Illustrated. |
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